You know how you know when its time to suck it up and join a gym to really get in shape?  When you try to stretch out your lower back and end up straining a muscle in your shoulder. No joke.  This morning I tried to do that thing where you roll onto your back and stretch your legs over your head and, um…. ow.  As soon as I can reach up to brush my hair I am so printing out a couple of free passes to the gyms in my neighborhood and going to check them out.  Good thing the only plan I had for the weekend was to lie around watching movies!

Other lessons learned today: leaving liquid gel caps in the glove compartment of a car during a heatwave is not a good idea unless you want to have a single lumpy gel cap of pain relief.  Will thinks sticking the bottle in the freezer will unmelt them back into their original shapes.  We'll see how that turns out.

August 16th, 2008 Posted in Uncategorized | Comments (1)